Friday, May 30, 2008

XLR8 Dual Meet Format: Rules of Engagement

Nevill Sutton and I have been discussing competition possibilities in the Wellington Region.

The purpose of the idea produced here is to provide a simple, easy to run format for inter-club, dual meet competitions. This solution allows direct comparison between different ages and standards of swimmers and even different strokes and distances if that is required.

The competitions can easily be run in 90-120 minutes including warm-up time and can utilize as few as two lanes although three, four, six or eight may also be utilized. Electronic timing is unnecessary and no computers are required to run the meets! The format of each competition can be agreed between participating clubs or they can adopt one of the standard templates available in this document.

Officiating

The number of officials required is set at a minimum as follows:
1 Starter who also acts as referee and meet director.
1 timekeeper for each lane who also act as turn and stroke judge.
2 recorders, one from each of two participating clubs.
1 scorer.

Events
Each standard template offers seven individual events and two relays for each round of competition. The individual events follow the XLR8 format and offer:
1 x distance freestyle event (400m, 800m or 1,500m)
1 x individual medley (100m, 200m or 400m)
2 x 200m events, at least one of which is on a ‘form’ stroke (back, breast or butterfly)
2 x 100m events
Plus a sprint event which is constant as 50m freestyle.

The standard template freestyle and medley relays each have four swimmers but any number of swimmers can be agreed between participating clubs. The only constraint is the distance swum by each swimmer must be 50m, 100m or 200m so that the tables can be used.
SNZ has calculated points scores for the events which are non-standard on the current XLR8 system – reverse distance events and 100m I.M.

Ages
Clubs can enter any age of swimmer in each event, e.g. Club A can enter a 13 year old in the 200m backstroke and Club B can enter a 16 year old. Because the scoring is done using the XLR8 system both swimmers are scored against their respective ‘norms’ for all New Zealand swimmers. Although the 16 year old may finish first the 13 year old may score more points. Clubs are, therefore, not disadvantaged because they have fewer or younger competitive members than their opposition.

The number of swimmers required and allowed varies depending on how many lanes are used and there are restrictions on the minimum and maximum number of events in which each swimmer can participate. Prior to the start of each competition clubs draw for lanes and keep the same lanes throughout all events.

Point scoring
SNZ will produce XLR8 point tables for each event and each age. The two recorders log the name, age and time of each swimmer and look up the related point value. These are then recorded on the master recording sheet and summed to produce each clubs’ event total. A running total is kept throughout the meet and publicly updated event by event by the scorer. This service is essential if swimmers, coaches, officials and spectators are to understand and follow the competition.

Relays are scored by taking each individual swimmer’s split time and allocating points according to the age of the swimmer with no allowance for takeovers. Relays can be comprised of mixed ages and even mixed gender if the participating clubs agree.

The total score for 9 events may be 12,000+ for one lane or 17,500+ for two lanes. The difference between an average swim and a sensational one may be 300 or so points, so one DQ of an outstanding individual could change the whole face of the competition. Relays are scored by individual splits so a DQ in a relay will create a disturbance in the force which alters all future history.

Team numbers

Each team must have seven swimmers. Each ‘team’ can use either one or two lanes to be agreed between participating clubs. If they use one lane then each swimmer must swim one individual event and at least one relay. If they use two lanes then each swimmer must swim two individual events and at least one relay (relays use one lane only for each team). Clubs can enter more than one team but they will be scored separately.

For example: scenario 1 - Club A enters one team, Club B enters 2 teams (B1 and B2). They use one lane each (total three lanes). Each swimmer swims one of the seven individual events, six of them swim one relay each and one swimmer swims both relays. One lane is used by each of the three teams throughout the competition.

Scenario 2 - Club A enters one team, Club B enters 2 teams (B1 and B2). They use two lanes each (total six lanes). Each swimmer swims two of the seven individual events, six of them swim one relay each and one swimmer swims both relays. Two lanes are used by each of the three teams for the individual events and one lane is used by each of the three teams for relay events.

Clubs can chose and agree to use male only teams, female only teams, mixed gender teams, both male and female teams etc. E.g. Club A can have a mixed gender team of seven swimmers, Club B can have team B1 as male and B2 as female or all three teams can be male and a second competition run with a separate group of three teams all female.

Test event
The format and system will be tested during June. If clubs wish to test on their own they will have to use the XLR8 calculator available on takeyourmarks as, due to the competition schedule, SNZ will not be able to produce point tables for distribution until a later date. All feedback, comments, opinions, ideas, changes, modifications, omissions, deletions, additions etc. will be welcome.

Proposed event schedule for a four-round series: (as usual click for ..blah, blah)

Ori, Ori, Ori; Oi, Oi, Oi!

The May/June issue of SPASIFIK magazine has a superb article on Orinoco.

'New Zealand’s latest swimming sensation ORINOCO FAAMAUSILI-BANSE-PRINCE proves that brown people can swim as he strives towards his Olympic dream in our cover feature.'

Thursday, May 29, 2008

The Law Is A Ass

The phrase "The law is an ass" originates in Charles Dickens' Oliver Twist, when the character Mr. Bumble is informed that "the law supposes that your wife acts under your direction". Mr. Bumble replies "If the law supposes that… the law is a ass—a idiot. If that’s the eye of the law, the law is a bachelor; and the worst I wish the law is that his eye may be opened by experience—by experience."

I'm currently involved in a sports dispute tribunal hearing which is considering a case of non-nomination for selection to the Olympic team.

The process goes as follows: SNZ conducts Trials, SNZ reviews the results; SNZ agrees the qualified swimmers; SNZ nominates them to the NZOC; NZOC selects them.

The opposition lawyer has put forward a case that proposes selection can precede nomination.

In which case, the law is, indeed, an ass.

Case closed?

Lawyering seems not to be doing itself any favours here and promulgating the perception that it earns money irregardless of the case, the evidence, the facts, or the morals.

Monday, May 26, 2008

Thoroughbred Stock

In 1974 George Harrison released an album called 'Dark Horse'. Harrison's compositions get overlooked because of the attention paid to the Lennon-McCartney songbook. I've never been a fan of McCartney but John Lennon has always been a hero; he was rough, he tore the edges off things and he told it truthfully as he saw it (not as he politically wanted it to be).

A couple of years ago I bought the DVD of 'A Concert for George', the concert organised and directed by Eric Clapton exactly one year after George died. It is the best DVD of a music concert I've ever heard; poignant, evocative, sensational. When you see a band of seven or eight guitarists, two or three pianists and four or five drummers, one of whom is Ringo Starr you get into the swing of things (if you think Ringo's a bozo listen to the rhythms; they're amazing and The Beatles wouldn't have been half the band without them). Jeff Lynne, Paul McCartney, Joe Brown, Tom Petty, Billy Preston, Jools Holland, Sam Browne, Jim Capaldi, Gary Brooker, Andy Fairweather Lowe, Jim Keltner ... it just goes on and on; the cast list is like a Rock n Roll Hall of Fame. Buy the DVD.

What's this got to do with swimming and what's it got to do with the picture of Moss? he's identified by Swimming World magazine as a 'Dark Horse Medal Contender' in their April issue.

They got the last two words right.

Aerobic Sprinting? Yeah, right!

Last month I did a post about an article in the April edition of Swimming World magazine. This month there's another article by the same author, Dr. Daniel Carl of University of Cincinnati. He focuses on 'Maximising Aerobic Sprinting'; an interesting title and concept.

And, .. da-dah.., its reproduced here because, same as the April article, he references the book and posters.

Daniel is an clear writer, very focussed and precise, and he explains these things excellently.

Sunday, May 11, 2008

swimformation

The Morning Swim Show published on swiminfo.com recently had an interview with Ernie Maglischo during which was asked what should we be considering in training research? His reply? 'We should look at how swimming training utilises the various muscle fibres.'

I'll send him a poster :)