Aerobic Sprinting? Yeah, right!

Last month I did a post about an article in the April edition of Swimming World magazine. This month there's another article by the same author, Dr. Daniel Carl of University of Cincinnati. He focuses on 'Maximising Aerobic Sprinting'; an interesting title and concept.

And, .. da-dah.., its reproduced here because, same as the April article, he references the book and posters.

Daniel is an clear writer, very focussed and precise, and he explains these things excellently.