Torin Hay 2001
Torin you have 3 hours from 5.00am to 8.00 am to swim as many 400s (s/c ) as you can, work out your own send off times and see how you go.
Torin started on the 5.15 send off for the first 2 then went down progressively from there.
Total 400s in 3 hours? 36.
Coach Trev
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Impressive stuff. Coaches can be brave with the challenges; the swimmers respond by raising their game. If they go the other way they weren't going to make it anyway.
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